By chance, I found in Anne-Laure Le Cunff's Maker Mind email post today this reference to Maggie Appelton writing on the importance of the daily note.

https://maggieappleton.com/daily-notes

Daily notes in written form have been with us for a long time long time, but in programs such as Obsidian and Logseq take on a new life. Appelton's post is worth a read.

Daly